We've been experiencing a long, harsh winter season here in Nebraska. We were already setting all kinds of records for coldness, snowiness and grumpiness, when a catastrophic blizzard and flooding event took place last week. It seems fitting in light of the heaviness of this winter season, to look at how we grow in times …
Never Forget
By Carey Helmink As a musician, probably one of my greatest fears is “forgetting.” As a piano major in college, we had something called “juries” every semester. And it really was as horrifying as it sounds. Numerous pages of music had to be memorized and played for a “jury” of professors so you could receive …
Stressed Out? Give Thanks.
There is no doubt we live in a stress-filled society. A recent survey by the American Psychological Association showed 77% of the people surveyed regularly experienced physical symptoms caused by stress, 73% regularly experienced psychological symptoms caused by stress and 48% feel their stress has increased over the past five years. Annual costs to employers in stress …
